3 Essays - Motivation, Cognitive Biases, Articles, Locus Of Control

3 Essays - Motivation, Cognitive Biases, Articles, Locus Of Control Module 8: self-reflection assignment Student's name Institution affiliation Instructor's name Course Date of submission I answered about 25 questions, and 14 of them showed that I am temperamental. I express anger through remaining silent and having sleepless nights. Have found that keeping temper to myself have negatively affected my life , thus making me to have negative thoughts towards every situation I come across in my life . After thorough assessment I found that my moods could easily change any time am annoyed, this has been making me isolate myself from my friends. After assessing, my locus of control, have lost most of my friends due to my behaviors which they have found hard to cope with in my life. To mitigate the issue, I will be keeping myself busy with ot her activities when I am annoyed. I will also avoid engaging myself in activities that may negatively change my mood. Have also decided that I will be going away from the annoying site and rejecting the causes of anger immediately after they occur to stop thinking about them. This will ensure that I have peace of m ind and would be able to remember the past. I have also decided that will involve someone in my life who understands me better to avoid loneliness which has brought negative influence in my life. After conducting locus control tests, I found out that I subscribe to external locus control where external factors such as rewards and punishments control my behaviors as opposed to internal locus controls where I should innately regulate by behavior without relying on rewards and punishments. But this tendency of building on external factors for behavior alteration has affected me both positively and negatively. When I do something good, and people or the authority appreciates me, I am happy and likely to practice the same behavior in the future. Also, I like spending a huge part of my time with friends and relatives who appreciate and reward me. However, if the opposite happens, I am in great trouble. For instance, if I stay with people who discourage by behavior and punish me occasionally, I suffer psychological problems and feel at the wrong place , this makes me have negative thoughts about myself . This behavior of wanting to be appreciated every time I do some thing good in my life has brought negative influence in my life because most of the people around me are not always happy with my behaviors making me stay lonely most of the time . Every time I do something, and there is no reward my moods changes, making me feel unwanted in society. I always think that it's a must for people to appreciate my efforts. In my academics, this has caused me to lower my self-esteem because teachers do not reward my shots when I perform better in exams. This behavior has impacted my life negatively making friends to distance themselves from me. Having internal locus of control plays critical role in one's life. It helps in managing different situations in life despite their influence in life. The strength of internal locus is that such people are not discouraged by negative comments or lack of appreciation. Forces of internal locus of control also enable someone to take all responsibilities that may arise in life despite caring whether they have a negative or positive influence in their lives. They are too focused and put more efforts into anything they do in their lives to achieve desired results. Another significant strength about the internal locus of control is that people are not influenced by what others may think about them, so they are focused on changing their life and working towards achieving set goals in their lives. They are also more determined to take more action in their lives and improve any situation they come across in life. It plays a vital role in overcoming all setback one may face in life an d developing strategies to cope with life situations. Also, it ensures that people can learn from their past mistake and make changes where possible. The internal locus has some weakness that affects its performance to some extent. The flaw is that their production